@charset "UTF-8";
:root{color-scheme:dark;--bg:#111716;--surface:#1b2220;--raised:#232c28;--line:#354139;--text:#f3f5ee;--muted:#adb8ae;--lime:#c5f36b;--blue:#a5d8ff;--radius:24px;font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-size:16px}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:default;opacity:.4}button{color:inherit}button,a{touch-action:manipulation}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--lime);outline-offset:4px}button:hover:not(:disabled){filter:brightness(1.08)}[hidden]{display:none!important}.symbol-bank{position:absolute;width:0;height:0;overflow:hidden}.icon{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.shell{max-width:1060px;margin:0 auto;padding:0 36px 125px}.app-header{display:flex;align-items:center;justify-content:space-between;height:106px;border-bottom:1px solid #2a332e}.brand{display:flex;align-items:center;gap:11px;font-size:25px;font-weight:850;letter-spacing:-1px;color:var(--text);text-decoration:none}.brand-light{font-weight:450;margin-left:3px}.brand-mark{height:38px;width:38px;background:var(--lime);border-radius:12px;color:var(--bg);display:grid;place-items:center}.brand-mark .icon{width:28px;height:28px}.avatar{width:42px;height:42px;border:1px solid #465345;background:#283326;border-radius:50%;font-size:14px;font-weight:700;color:#d5e2c7}.page-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:34px 0 25px}.eyebrow{font-size:12px;line-height:1.5;letter-spacing:1.5px;color:var(--muted);margin:0 0 8px;font-weight:650}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(28px,4vw,38px);line-height:1.17;letter-spacing:-1.25px;margin-bottom:0;font-weight:650}h2{font-size:17px;line-height:1.4;letter-spacing:-.25px;font-weight:650;margin:0}p{line-height:1.5}.small-tag{font-size:12px;letter-spacing:1px;border:1px solid var(--line);border-radius:20px;padding:7px 12px;color:var(--muted)}.dashboard-grid{display:grid;grid-template-columns:1.12fr 1fr;gap:20px}.card{background:var(--surface);border:1px solid #2e3932;border-radius:var(--radius);padding:25px}.card-top{display:flex;align-items:center;justify-content:space-between;gap:10px}.card-top h2{display:flex;align-items:center;gap:8px}.activity-card{background:var(--lime);color:#1d2b19;border-color:var(--lime)}.activity-body{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:20px 0 22px}.big-number{font-size:68px;line-height:1;margin:0 0 6px;letter-spacing:-4px;font-weight:650;font-variant-numeric:tabular-nums}.number-divider{font-size:35px;letter-spacing:-1.5px;font-weight:450;color:#3d542a}.activity-card .subtle{color:#354b26;margin:0}.goal-message{font-size:14px;margin:15px 0 0;color:#354b26}.goal-ring{--angle:0deg;background:conic-gradient(#24391a var(--angle),#a3ce50 0);width:124px;height:124px;border-radius:50%;padding:9px;flex-shrink:0;display:grid;place-items:center;transform:rotate(-25deg)}.goal-ring>div{width:100%;height:100%;border-radius:50%;background:var(--lime);display:flex;flex-direction:column;align-items:center;justify-content:center;transform:rotate(25deg)}.goal-ring strong{font-size:28px;font-weight:650;letter-spacing:-1px}.goal-ring strong span{font-size:16px}.goal-ring div>span{font-size:12px;color:#354b26}.button{border:0;border-radius:14px;min-height:48px;padding:12px 18px;display:inline-flex;align-items:center;justify-content:center;gap:9px;font-weight:600;font-size:15px;line-height:1.4;transition:background .15s}.full{width:100%}.primary{background:var(--lime);color:#1b2916}.dark{background:#1b2818;color:var(--lime)}.secondary{background:var(--raised);border:1px solid #405043;color:var(--text)}.button .trailing{margin-left:auto}.dark.full{justify-content:flex-start}.text-button{border:0;background:transparent;color:var(--muted);font-size:14px;padding:8px 0;min-height:40px;white-space:nowrap}.text-button:hover{color:var(--text)}.water-card{display:flex;flex-direction:column}.water-card h2 .icon{color:var(--blue)}.water-value{display:flex;align-items:baseline;gap:10px;margin:26px 0 21px;flex-wrap:wrap}.water-value strong{font-size:51px;letter-spacing:-2px;font-weight:600;line-height:1}.water-value>span{font-size:14px;color:var(--muted)}.water-progress{appearance:none;-webkit-appearance:none;width:100%;height:10px;border:0;border-radius:10px;background:#35413e;overflow:hidden;flex-shrink:0}.water-progress::-webkit-progress-bar{background:#35413e}.water-progress::-webkit-progress-value{background:var(--blue);border-radius:10px}.water-progress::-moz-progress-bar{background:var(--blue);border-radius:10px}.water-actions{display:flex;gap:9px;margin-top:auto;padding-top:25px}.water-add{background:#293b41;color:#bde3ff;flex:1;padding:12px 8px}.icon-button{display:grid;place-items:center;min-width:44px;min-height:44px;border:1px solid var(--line);background:transparent;border-radius:12px;padding:9px}.water-footer{display:flex;align-items:center;justify-content:space-between;gap:8px;min-height:37px;font-size:13px;color:var(--muted);padding-top:7px}.water-footer .text-button{min-height:28px;padding:0;font-size:13px;color:var(--blue)}.meta{font-size:12px;color:var(--muted);white-space:nowrap}.week-stats{display:flex;gap:40px;margin:24px 0 20px}.week-stats>div{display:flex;flex-direction:column;gap:6px}.week-stats strong{font-size:30px;font-weight:600;line-height:1;letter-spacing:-1px}.week-stats span{font-size:13px;color:var(--muted)}.chart{display:flex;align-items:stretch;gap:10px;height:152px}.chart-column{flex:1;min-width:0;display:flex;flex-direction:column;align-items:center;justify-content:flex-end;gap:7px}.chart-value{font-size:12px;color:var(--muted);font-variant-numeric:tabular-nums}.chart-track{height:98px;width:100%;max-width:37px;display:flex;align-items:flex-end;border-radius:6px;background:#27312b;overflow:hidden}.chart-fill{width:100%;min-height:0;background:#859d65;border-radius:5px}.chart-column.today .chart-fill{background:var(--lime)}.chart-label{font-size:12px;color:var(--muted);height:23px;min-width:23px;display:grid;place-items:center}.chart-column.today .chart-label{color:var(--lime);border-bottom:2px solid var(--lime)}.chart-caption{font-size:12px;color:var(--muted);margin:17px 0 0}.right-stack{display:flex;flex-direction:column;gap:20px}.timer-launch{display:flex;align-items:center;gap:14px;text-align:left;width:100%;padding:24px}.timer-symbol{display:grid;place-items:center;width:44px;height:48px;color:var(--lime);background:#2b3825;border-radius:13px;flex-shrink:0}.timer-symbol .icon{width:25px;height:25px}.timer-launch>span:nth-child(2){flex:1}.timer-launch strong{display:block;font-size:15px;font-weight:600}.timer-launch small{display:block;font-size:13px;color:var(--muted);line-height:1.5;margin-top:5px}.timer-launch>.icon{width:18px;color:var(--muted)}.recent-card{flex:1}.recent-content{padding-top:21px}.empty-recent p{font-size:14px;color:var(--muted);line-height:1.6;margin:0;max-width:29ch}.empty-recent .empty-title{color:var(--text);font-size:16px;margin-bottom:6px}.recent-info{display:flex;align-items:center;gap:12px}.activity-icon{width:43px;height:43px;display:grid;place-items:center;border-radius:13px;background:#2b352a;color:var(--lime);flex-shrink:0}.activity-info{min-width:0;flex:1}.activity-info strong{display:block;font-size:16px;font-weight:600}.activity-info small{display:block;font-size:13px;color:var(--muted);margin-top:5px}.duration{font-size:22px;letter-spacing:-.5px;text-align:right;white-space:nowrap}.duration small{display:block;font-size:12px;color:var(--muted);letter-spacing:0}.workout-note{font-size:14px;white-space:pre-wrap;overflow-wrap:anywhere;color:var(--muted);margin:16px 0 0;line-height:1.6}.bottom-nav{position:fixed;bottom:22px;left:50%;transform:translateX(-50%);width:min(470px,calc(100% - 36px));z-index:10;display:flex;gap:4px;padding:8px;background:#263029f2;border:1px solid #465345;border-radius:23px;box-shadow:0 10px 40px #0007;backdrop-filter:blur(18px)}.bottom-nav button{flex:1;display:flex;align-items:center;flex-direction:column;gap:5px;padding:9px 5px;border:0;border-radius:16px;background:transparent;color:var(--muted);font-size:12px;font-weight:500;min-width:0}.bottom-nav button[aria-current="page"]{background:#c5f36b;color:#233219}.bottom-nav .icon{width:21px;height:21px}.desktop-footer{display:flex;justify-content:space-between;border-top:1px solid #2a342c;padding-top:22px;margin-top:31px;color:#91a08f;font-size:12px}.desktop-footer>span:first-child{font-weight:700;letter-spacing:1px}.subtle{color:var(--muted);font-size:15px;line-height:1.7}.history-summary{display:flex;justify-content:space-between;gap:20px;padding:20px 24px;margin-bottom:20px;font-size:14px;color:var(--muted)}.history-summary strong{color:var(--lime);font-size:20px;font-weight:600;margin-right:5px}.workout-list{display:grid;gap:15px}.workout-entry{padding:22px 25px}.workout-row{display:flex;align-items:center;gap:14px}.delete-workout{margin-left:6px;color:var(--muted);border:0}.empty-state{text-align:center;padding:52px 25px}.empty-state .activity-icon{margin:0 auto 20px;width:58px;height:58px}.empty-state h2{font-size:23px;margin:0 0 10px}.empty-state p{color:var(--muted);font-size:15px;max-width:30ch;margin:0 auto 24px}.compact{padding:12px 17px}.timer-card{max-width:610px;margin:0 auto;text-align:center;padding:48px 35px 30px}.timer-status{font-size:14px;color:var(--lime);letter-spacing:.5px}.timer-digits{font-size:clamp(38px,8vw,76px);font-weight:450;letter-spacing:-2px;line-height:1.2;font-variant-numeric:tabular-nums;margin:34px 0 10px}.timer-caption{font-size:13px;color:var(--muted);margin-bottom:34px}.timer-secondary{display:flex;gap:12px;margin-top:12px}.timer-secondary button{flex:1}.fineprint{color:var(--muted);font-size:13px;line-height:1.6;margin:27px auto 0;max-width:39ch}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.settings-card h2{margin-bottom:10px}.settings-card .button{margin-top:13px}.settings-card form{margin-top:25px}.settings-card p{margin-bottom:15px}.install-card{grid-column:1/-1}.offline-status{font-size:14px;color:var(--lime)}.app-version{font-weight:600;font-size:13px;color:var(--muted);margin:28px 0 0;display:flex;gap:14px;flex-wrap:wrap}.app-version span{font-weight:400}label{display:block;font-size:14px;font-weight:500;margin:20px 0 9px}input,select,textarea{display:block;color:var(--text);background:#111916;border:1px solid #475548;border-radius:12px;min-height:49px;padding:12px;width:100%;min-width:0;font-size:16px}textarea{resize:vertical;line-height:1.5}input::placeholder,textarea::placeholder{color:#8a998a}select{appearance:auto}.field-help{color:var(--muted);font-size:13px;line-height:1.6;margin:9px 0 4px}.optional{color:var(--muted);font-weight:400;font-size:13px;margin-left:6px}.form-row{display:grid;grid-template-columns:.8fr 1.2fr;gap:14px}.form-row>div{min-width:0}dialog{width:min(480px,calc(100% - 28px));padding:27px;border:1px solid #415040;border-radius:25px;background:var(--surface);color:var(--text);max-height:calc(100dvh - 32px);overflow:auto;box-shadow:0 20px 100px #0009}dialog::backdrop{background:#070d0abb;backdrop-filter:blur(6px)}.dialog-heading{display:flex;align-items:center;justify-content:space-between;gap:15px}.dialog-heading h2{font-size:25px;letter-spacing:-.8px}.dialog-heading .eyebrow{font-size:11px;margin-bottom:6px}.dialog-heading .icon-button{border:0}.dialog-heading .close-dialog{align-self:flex-start}.dialog-heading + form>label:first-child{margin-top:23px}dialog form>.button{margin-top:24px}#confirm-message{margin:20px 0}.confirm-actions{display:flex;gap:12px;justify-content:flex-end}.toast{position:fixed;z-index:50;left:50%;transform:translateX(-50%);bottom:calc(120px + env(safe-area-inset-bottom));background:#f0f5e9;color:#182515;border-radius:15px;padding:14px 18px;box-shadow:0 7px 35px #0008;max-width:calc(100% - 32px);width:max-content;display:flex;align-items:center;gap:18px;font-size:14px}.toast button{border:0;background:transparent;color:#304b1a;font-weight:750;text-decoration:underline;padding:6px 0;min-height:30px}.notice{background:#46351c;color:#ffe1ae;border:1px solid #806235;padding:15px 18px;font-size:14px;line-height:1.6;border-radius:13px;margin:20px 0}.skip-link{position:fixed;left:16px;top:-100px;z-index:100;background:var(--lime);color:#182515;padding:14px;border-radius:10px}.skip-link:focus{top:10px}main:focus{outline:none}
@media(min-width:900px){.app-header{height:100px}.bottom-nav{top:26px;bottom:auto;box-shadow:none;border:0;width:400px;padding:0;background:none;backdrop-filter:none;border-radius:14px}.bottom-nav button{flex-direction:row;justify-content:center;gap:7px;padding:12px 10px;font-size:13px;border-radius:12px}.bottom-nav .icon{width:18px;height:18px}.shell{padding-bottom:45px}.toast{bottom:28px}.view{min-height:500px}}
@media(max-width:680px){.shell{padding:0 20px calc(122px + env(safe-area-inset-bottom))}.app-header{height:85px}.brand{font-size:23px}.brand-mark{width:34px;height:34px;border-radius:10px}.brand-mark .icon{width:25px;height:25px}.avatar{width:36px;height:36px;font-size:12px}.page-heading{margin:26px 0 21px}.eyebrow{font-size:11px;letter-spacing:1.25px}.small-tag{display:none}h1{font-size:30px;letter-spacing:-1px}.dashboard-grid{grid-template-columns:1fr;gap:16px}.card{padding:22px;border-radius:22px}.activity-body{padding:18px 0 20px}.big-number{font-size:62px}.goal-ring{width:112px;height:112px;padding:8px}.activity-card .card-top h2{font-size:15px}.water-value{margin:18px 0}.water-value strong{font-size:44px}.water-actions{padding-top:19px}.water-footer{padding-top:10px;min-height:30px}.progress-card{order:3}.right-stack{order:4;gap:16px}.week-stats{gap:35px}.timer-launch{padding:20px}.desktop-footer{display:none}.bottom-nav{bottom:calc(14px + env(safe-area-inset-bottom));width:calc(100% - 32px);max-width:460px;padding:7px}.settings-grid{grid-template-columns:1fr;gap:16px}.install-card{grid-column:auto}.history-summary{padding:17px;gap:12px;align-items:center}.history-summary>span{flex:1;font-size:13px}.history-summary strong{display:block;font-size:25px;margin-bottom:5px}.workout-entry{padding:19px 16px}.workout-row{gap:10px}.delete-workout{margin-left:0;min-width:36px;padding:6px}.duration{font-size:20px}.activity-info strong{font-size:15px}.activity-info small{font-size:12px}.workout-row .activity-icon{width:37px;height:40px}.timer-card{padding:37px 22px 28px}.timer-digits{font-size:49px;letter-spacing:-1.5px}.timer-secondary button{font-size:14px;padding:12px 10px}dialog{padding:23px 20px}.form-row{gap:10px}.chart{gap:9px}.recent-card .card-top h2{font-size:16px}}
@media(max-width:350px){.shell{padding-left:14px;padding-right:14px}.card{padding:18px}.goal-ring{width:96px;height:96px}.goal-message{font-size:13px;max-width:17ch}.big-number{font-size:55px}.water-actions{gap:6px}.water-add{font-size:13px}.timer-digits{font-size:40px}.form-row{grid-template-columns:1fr}.bottom-nav button{font-size:11px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}